What? Me Meditate?

One very powerful way of reaching the still, small voice of our soul is through the practice of meditation. Before you run off, meditation simply means familiarizing ourselves with our mind, thoughts, emotions, feelings, and body. Meditation doesn't have to involve any detailed, complex practice. It can be as simple as learning to stop, breathe, and center within yourself for a moment or two.

Dream and Meditation Communication

Characters, activities and events in our dream and meditation experiences are symbolic playlets from our soul forces. Deciphering the meanings behind these experiences provides us with guidance for the daily choices we face.

The Energy Aspect of Emotions

Every thought that we think comes into existence as a thought entity. This thought entity has a certain degree of intellect and exists in the form of energy. Since the thought entity is made up of energy, it naturally merges with the human energy body (aura). Our emotions are a product of the thought process. Emotional trauma/experiences register themselves in the sub-conscious mind. The latter is subtle in nature and exists in the state of energy.

Visualize Your Way To A Healthy Body

We humans are astonishingly creative beings and everything we do starts with a thought, with a vision. Whether you decide to buy something, to undertake a journey or get to know someone better, each is a process that starts with a thought. Visualization can help bring about remarkable change and support both physical and emotional healing.

The Definitions of Meditation

A point of fascination and attraction for many professionals in our world has been meditation. For the last thirty years it has been studied with great interest. This essay is written to characterize and study the views of meditation as they differ from each other and as they differ from other similar states

Meditate for Health and Happiness

Meditating just a few minutes each day can actually help you find health and happiness. Researchers have found many benefits of meditation, including better health, higher energy levels, and more confidence, just to name a few. Read this article to find out what meditation can do for you.

Benefits of Meditation

Meditation is a natural therapy that will give multifaceted benefits to a person. Meditation was practiced in the Eastern culture from ancient times as a part of the religious belief. The proven effects of meditation in evolving a physically and mentally stable person motivated people to practice it universally. Now, meditation is a scientifically recommended practice to overcome the pressures of daily life.

How to Feel Chi

The following exercises will help you feel your aura, the external energy field that surrounds everything. Everything on the planet is made up of various particles held together by energy, and you can feel and even manipulate that energy with practice.

The Musical Key to Meditation

An experience of meditation enhanced by the power of spiritual music. How music can aid and inspire soulful meditation.

Meditation - Simplicity and Silence

The premise of meditation is the very essence of simplicity. Unencumbered by complication, successful meditation hinges on letting go of thoughts, emotions and strivings

Meditation

Strokes, heart attacks and other stress-related ailments are among the most common causes of death every year. As Americans, we experience many situations that cause us much stress in our daily lives. Sometimes it seems like pressure is everywhere.

Brain Entrainment And Schumann Resonance

Like a vibrating fork, the Earth too creates its own set of vibrations in tandem with the entire Ionosphere that envelopes it. These vibrations resonate at specific frequencies. What happens when we entrain our brain to resonate at the same frequency? This article explores.

Brainwave Frequencies - How Do I Know What My Brain is Doing?

In this article, we'll look at what experiences sitting meditation delivers in terms of brainwave frequency. In other words, what do Synchronicity meditation CDs do to our brainwaves and how does it translate in our experience?