Sand Meditation

Sometimes meditation opens a door into the mysteries of creation. If we allow ourselves to pass through this door there is no telling what we may encounter on the other side. Do not become discouraged if you have tried to meditate in the past and not gotten any remarkable results. Meditation is a mystical process and it may take awhile to learn how to quiet your mind and open yourself to all the present moment has to offer you. There are no special tricks to meditating; no special posture or breathing rhythm is required. Once you have gotten the knack of it you can meditate anywhere during any activity. Some readers have succeeded in reaching this altered state of conscious while reading about my sand meditation, perhaps you too may realize this transformational state of consciousness as you read on...

How to Choose the Right Incense For Your Meditation Session?

Meditation sessions are fantastic to help you manage and balance your day-to-day life. One of the important elements you can include as part of your meditation session is incense and for a beginner this really is an important tool and can make the difference between a successful meditation session and an unsuccessful meditation session.

Understanding Chi

Everything that we do, see, feel, experience and think of is energy. At the most basic levels we all have this exact same energy in common, and with the proper training and focus we can begin to affect this energy in various ways. This is NOT myth or supposition. If you follow the exercises that I outline and put forth the effort and focus then you or anyone else will be able to move, experiment and play with this energy. You'll also be able to use it to increase your health, wealth and happiness on a variety of levels. In fact, you'll find that what you can do with this energy and the vast number of ways that it can be used is limited only by your own conscience and personal ethics.

What did Gurdjieff say about Meditation, Ouspensky, Egoism and the Enhancement of Energy? Pt 2 of 3

After the death of Ouspensky, Madame Ouspensky sent all the London students to Gurdjieff. These students then knew the necessity for the radiance of a Master and later, many helped Maharishi Mahesh Yogi and the work of Transcendental Meditation.

Myth Meditation Analysis of King Kong, Lord Of The Rings, Beauty + The Beast Indicating DID + MPD

The movie of King Kong is an elaborate allegory of spiritual evolution so we can understand the mythical quality of this story which also underlies the Lord of the Rings, the Beauty and the Beast, Cinderella, Cupid and Psyche and Sleeping Beauty. Ancient meditation knowledge of Splitness, the universal split nature of humanity through DID (Dissociative Identity Disorder) and MPD (Multiple Personality Disorder) shown and proved by the 10,000 year old images of the split animal-human or ego-soul of the Centaur, Sphinx, Minotaur and Phoenix.

What? Me Meditate?

One very powerful way of reaching the still, small voice of our soul is through the practice of meditation. Before you run off, meditation simply means familiarizing ourselves with our mind, thoughts, emotions, feelings, and body. Meditation doesn't have to involve any detailed, complex practice. It can be as simple as learning to stop, breathe, and center within yourself for a moment or two.

Meditation: A Course To Pave Your Happiness!

Meditation is the best thing that can happen to an individual. Its positive effects are tremendous. It rejuvenates your personality. It totally transforms you. Its ultimate goal is not self improvement, but self-realization, which is a much, much higher level.

Visualize Your Way To A Healthy Body

We humans are astonishingly creative beings and everything we do starts with a thought, with a vision. Whether you decide to buy something, to undertake a journey or get to know someone better, each is a process that starts with a thought. Visualization can help bring about remarkable change and support both physical and emotional healing.

The Definitions of Meditation

A point of fascination and attraction for many professionals in our world has been meditation. For the last thirty years it has been studied with great interest. This essay is written to characterize and study the views of meditation as they differ from each other and as they differ from other similar states

How to Manage Stress through Meditation

Stress is often referred to as the curse of modern era. Meditation is one of the proven methods for stress management. Meditation is a natural healing therapy, famous for its multifarious effects on a person. The routine practice of meditation therapy in the daily life has been seen to remove most of the ill effects of stress. The reasons of stress include busy schedules, change in working patterns and revisal of the relationship concepts. However stress management techniques are given much importance because of the serious impact of stress in the physiological, psychological and social aspect of the person. The relevance of meditation in stress management is mainly due its capability to provide alleviation to the effects of the stress.

Manifestation Meditation: Seven Steps To Manifestation

Manifestation is easy: meditate and manifest your dreams today!

Beginner's Guide to Chakra Meditation

This is a wonderful meditation to do to reconnect and recharge. It takes between 20-30 mins and you can do it by yourself in the comfort of your home. All you need is to print out the guidelines, a bit of imagination and a quiet space.

8 Easy Steps to Meditating Like a Zen Monk

We've all heard about the benefits of meditation, but it sounds so hard! Well, it really can be as simple as setting aside a special place and time every day and getting to know your self better. All you have to do is relax, breath deeply and let go of your everyday worries. Here's 8 Simple techniques to get you meditating like a zen monk!