Transcendental Meditation

The world has become a hectic place to live with fast food, fast cars and fast computers. Life moves at such a rapid pace that the elements that compose our lifestyles generate an abundance of stress that many do not know how to handle. One way to reduce stresses and create a more relaxed mind and a healthier body is through Transcendental Meditation.

A Magical Meditation for Lovers

Be aware of whatever comes to mind - your thoughts, the rhythm of your body, and your emotions. If memories show up, don't repress them - just watch them and let them go. Picture your mind as a sky full of clouds.

Prayer Part 2-Take Authority

Learning how to pray, contining in this series of Prayer, learn how to speak to situation, command healing and act as if you receive.

Prayer Part 5 - Receiving

Act as if you have already received, and you will draw what you want into existance.

EE Meditation and the Kundalini Kriyas grounding Multiple Personalities, DID + MPD

EE Meditation the Kundalini Kriyas and the Grounding of Negative Energies. The normality in Society and all Individuals of Multiple Personalities, DID + MPD, as Cause for all Suffering in the Individual and the World and their healing as the Cure for all Suffering in the Individual and the World

EE Meditation, Shaman + Integrated Soul Personality, Fragmentation, MPD + DID, Psychology; Pt 1 of 3

This is an Introduction to meditation integration using the Shaman as Trained Healer and Personality Integrator connecting to Split Personality from Psychology and to Energy Enhancement Meditation. Later I hope to complete the work in 1. The concept of Dissociation. 2. Multiple personalities, MPD. 3. The Integrated Soul Personality.

Meditation: The Art Of Self-Recovery

When you change your picture of the world out there it changes for you. Meditation is the way to do this by becoming aware of who and what you are.

Ten Reasons to Meditate

Daily meditation brings us into a closer, more personal relationship with God. Meditation clears the chatter from our minds allowing us to think and concentrate better. Some of the benefits of meditation are stress reduction, improved moods and a feeling of calmness.

Practical Spirituality: Letting Go of the Past

Through self care such as doing meditation and exercise on a regular basis you calm yourself. You make your mind, body, and spirit stronger. You relieve stress from your body and you foster a lifestyle that is proactive, instead of reactive. In other words, you take charge of your responses to negativity and positivity in the world, instead of just running on automatic. If you go on to do the deep work, the hard work, you begin to realize who you are on the inside.

Kava Kava: The Great Calmer

Kava, its properties and benefits as a natural sleep aid and stress reducer.

The Buddhist Way of Meditation

Meditation in Buddhism is a technique to attain tranquility of mind and ultimately attain nirvana. Buddhist meditation helps us break our deepest habits and control our mind.

What is Good Meditation

How to know what a good meditation involves. An article looking at the experiences and emotions that flow from a good meditation.

Living With Asthma

Living with asthma has been hard but after 30 years I found the cure I was wishing for.